Herbs
Fennel (Foeniculum Valgare)
| A.K.A.: |
Sweet fennel |
| Part Used: |
Seeds |
| Properties: |
Anorectic, Antacid, Anti-Inflammatory, Antimicrobial, Antispasmodic, Carminative, Diuretic, Estrogenic, Galactagogue, Sedative (children), Stimulant |
| Primary Nutrients: |
Calcium, Magnesium, Niacin, Potassium, Sodium, Sulphur, Vitamins A, C, B1, and B2 |
| Primary Uses: |
Colic, Indigestion, Gas, Gastric Disorders, Abdominal Cramps, Intestinal Problems, Weight Related Conditions |
| Secondary Uses: |
Appetite/excessive, Asthma, Constipation, Convulsions, Coughs, Cramps/uterine, Gout, Kidneys, Lactation/absent, Liver disorders, Lung Disorders, Nervous Disorders |
Fennel helps with weight reduction by suppressing the appetite. It aids in stabilizing the nervous system and may be used as a sedative for small children. Fennel is used to expel phlegm from the throat, eliminate toxins from the body and purify the blood. It is known to fortify the immune system and to be good for the eyes.
- Fennel tea is used as a gargle and a breath refresher.
- Can be taken to expel worms.
- Has been applied as an eyewash.
- Fennel tea helps rid the intestinal tract of mucus.
- Helps in weight reduction by curbing the appetite and alleviating hunger pains.
- Bladder and liver cleanser.
- Effective for cancer patients after radiation and chemotherapy.
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