Herbs
Ginger (Zingiber Officinale)
| A.K.A.: |
African Ginger |
| Part Used: |
Root |
| Properties: |
Alterative, Antacid, Anti-Inflammatory, Carminative, Diaphoretic, Diuretic, Emmenagogue, Febrifuge, Sialogue, Stimulant |
| Primary Nutrients: |
Calcium, Iron, Magnesium Phosphorus, Potassium, Protein, Sodium, Vitamins A, B-complex and C |
| Primary Uses: |
Bronchitis, Childhood Diseases, Circulation/poor, Colds, Colic, Colitis, Cramps/stomach, Diarrhea, Dizziness, Fatigue, fevers, Flu, Gas, Gastric Disorders, Headache, heart problems, Indigestion, Morning Sickness, Motion Sickness, Nausea, Throat/sore, Vomiting |
| Secondary Uses: |
Colon Problems, Coughs, Cramps/uterine, Hemorrhages, Intestinal Problems, Kidney Problems, Paralysis, Sinus Problems, Toothaches |
Ginger is thought to have blood thinning properties and the ability to lower blood cholesterol levels. It is a blood stimulant and cleansing herb. It is also used for respiratory problems such as colds, sore throats, bronchitis, congestion, headaches and pain. It is used for numerous ailments including menstrual symptoms, inflammation, arthritis, high cholesterol, liver problems, gastrointestinal problems and motion sickness.
- Most commonly used as a carminative, usually mixed with variety of other herbs, because of its great ability to stop griping and cramping especially in the abdominal and intestinal area.
- A regulator of blood cholesterol to improve blood circulation.
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